Are you able to Stop Gambling And Gambling Problems By Tapering Off


Compulsive gambling is an illness that affects many people every day. In my act as a therapist I dealt with compulsive gambling and other problem behavior and witnessed as my clients tried qqslot different methods of controlling their gambling behavior. Some people would try to stop gambling by slowly tapering off and allowing themselves a little less gambling each week. Others used the “cold turkey” method and quit completely.

I also saw my clients use similar methods to attempt to control other unwanted behavior like overeating, smoking, nail stinging, etc. After watching hundreds of people try to stop problem gambling and control their gambling problems, I have come to the conclusion that the best way to do it is by complete and immediate cessation. In other words, stop immediately and do not gamble at all.

There are obvious psychological reasons for this process, but also some bodily ones as well. Psychologically speaking, trying to limit a problem behavior and ration it out is a losing battle because part of your mind and body becomes the parent and the other, usually the depths of the mind, becomes the child. Your depths of the mind is actually quite powerful and controls some of your bodily functions, memory, and other important parts of your life. Pitting the conscious mind up against the depths of the mind almost always results in the depths of the mind winning.

Another component of that struggle is that it is very tiring and drags out the inevitable. While problem gambling is an addiction you will have for life, just how much time and effort do you want to devote to that problem each day? Tapering off means you will still be dealing with it, great deal of thought, measuring it and trying to limit it each day.

Most of my clients wanted to get over it and get on with their lives. We found the best way to do that was by reprogramming their depths of the mind minds with Neuro Linguistic Programming (NLP) and advised meditations that helped them to relieve the desire to gamble and also to relieve the worries caused by other areas of their lives.

Physiologically speaking, gambling is a behavior and therefore, each time that you gamble or even fantasize about gambling, synaptic loops are formed and reinforced in your brain. So even gambling less and restraining your gamble is stimulating those loops and making them stronger. When you think of restraining gambling you are still forming loops and strengthening them, so while you may think you are controlling the gambling, you are really reinforcing it and making it stronger so that when your depths of the mind is preparing to make a power play, it has a strong tool to use against your conscious mind.

If you are really serious about stopping gambling, the best method for dealing with compulsive gambling, then i suggest advised meditations, a good support group like Players Mysterious, and complete cessation.

I offer my advised meditations for gambling problems online and they may be listened to or acquired at gambling problems relief. I may also be contacted by email there to answer questions free of charge.

Wil Langford, S. Hy., is a 54 year. old. Clinical Hypnotherapist, Integrated Energy Therapist, and teacher. He is mcdougal of, “Your Loved ones, Your self; finding and Raising a family Within. inches With hundreds of hours of clinical work, Wil is an expert on finding the keys to change unwanted behavior. His advised meditations for relaxation and habit control have helped many people to find happiness and change their lives for the better.


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